MISSION STATEMENT

At AAF, fitness training is first and foremost a practice in mental discipline. It takes strength of will and an attitude of unwavering dedication in order to transform your aspirations into accomplishments. It also takes knowledge and an undying motivation, which is what we at AAF offer to our clients. The goals of our personalized training programs are to foster not only continuous goal oriented progress, but increased will power, mental focus, and self discipline. Our aim is to help you reach your highest potential, both mentally and physically while achieving your goals.

December 7, 2009

Future Division I Stars with a NEW ATTITUDE

Filed under: News and Events — Tags: , , — admin @ 1:26 am

Seniors, Michael Huf and Corey Brown will begin training this week with Dan Gough. Michael and Corey are both coming off of their senior seasons at Cardinal O’hara High School. Michael is leaning toward The Naval Academy but also is looking at Akron, Villanova and William & Mary to name a few other institutions that are looking to have Michael in camp in August. Michael recorded 110 tackles and 4.5 sacks. Corey Brown has already committed and sign with THE Ohio State University. Corey rushed for close to 1200 yards and had 500 receiving yards. He also recorded 2 interceptions on defense. Dan will be putting these young men through grueling workouts until August to prepare them for camp.