MISSION STATEMENT

At AAF, fitness training is first and foremost a practice in mental discipline. It takes strength of will and an attitude of unwavering dedication in order to transform your aspirations into accomplishments. It also takes knowledge and an undying motivation, which is what we at AAF offer to our clients. The goals of our personalized training programs are to foster not only continuous goal oriented progress, but increased will power, mental focus, and self discipline. Our aim is to help you reach your highest potential, both mentally and physically while achieving your goals.

January 30, 2010

PSAQ for Spring Season

Filed under: News and Events — Tags: , — admin @ 1:17 am

On January 4th Attitude has kicked off an 8 week camp PSAQ pre-season training for Cardinal O’Hara’s Lacrosse team. This camp is being run by Attitudes newest trainers Dan Gough and TJ Cascio. Together these guys are a taking a good lacrosse team and bringing them to the next level for the 2010 season. We have a great number of kids participating, and they bring much dedication and determination to each workout. This is a great group of young men who are putting in the grind work for the success throughout the season. We look forward to the rest of the camp and will keep you posted on the success of the camp as well as the team throughout the season.